Hélder Barros Ramos, known as Hélder Ramos, is a Portuguese midfielder, born on 22 September 1981. He came through Benfica's youth teams, and left for SC Braga in August 2002.
In the matches on record, friendlies included, he played 16 matches for Benfica and scored 7 goals between 2000/01 and 2001/02.
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